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Calories in planet sub turkey sandwich

images calories in planet sub turkey sandwich

Consumer Trends. Restaurant Operations. Pesto Bello Cheddar, mozzarella, roasted portobello mushrooms, fresh red peppers, sun-dried tomatoes, tomato-garlic pesto. Aside from being low calorie, the most applaud-worthy aspect of this sandwich is its sodium content—it contains less than one-quarter of the daily recommendation, which is a healthy amount for a meal. Per 7. Klusman says Planet Sub will open six more stores by the end of Roast Beef Club Roast beef, bacon, lettuce, tomatoes, mayo. Cheesecake Factory!

  • Planet Sub Calorie Counter (CalorieLab)
  • Sandwich Quick Service Restaurant Chain Makes Food From Scratch QSR magazine
  • Sandwich Calories & Nutritional Information Menu SUBWAY® United States (English)
  • The Unhealthiest Sandwiches on the Planet Eat This Not That

  • Nutritional information for our fresh-baked bread and fresh veggies and meats that top our handmade sandwiches. Find a location near you and order today!. Nutritional information on all of our gourmet sandwiches at Planet Sub.

    Planet Sub Calorie Counter (CalorieLab)

    When your done, Call and order today!. Find calories, carbs, and nutritional contents for Planet Sub and over other foods at Serving Size: 6 inch sandwich (no cheese), Calories:Fat: 10g, Carbs: 44g, Protein: 60g. Green Turkey Low Carb Wrap (Planet Sub).

    images calories in planet sub turkey sandwich

    Serving.
    Because of trademark issues, the shop was named Planet Sub. To help us better serve the information needs of our audience, please complete the information below. See if your lunchtime go-to made the list. Per 7.

    images calories in planet sub turkey sandwich

    What separates this sandwich from the traditional kind is that it does not contain mayonnaise. Per 6-inch sub : calories, 6 g fat 2.

    images calories in planet sub turkey sandwich
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    They sound innocent enough, but these sandwiches can wreck a whole day of healthy eating.

    Eating this sandwich in one sitting would cause one with high blood pressure to ingest 1.

    Sandwich Quick Service Restaurant Chain Makes Food From Scratch QSR magazine

    Per 8-inch sub on 9-grain wheat : 1, calories, 66 g fat 15 g saturated fat, 0 g trans fat2, mg sodium, 74 g carbs 7 g fiber, 15 g sugar51 g protein. If you truly have a hankering for this sandwich, try ordering a small sub, which would only cost you calories, 11 grams of saturated fat, and 1, milligrams of sodium.

    For comparison, the Buffalo Chicken Cheese Steak contains more than four times the amount of sodium at a whopping 3, milligrams.

    images calories in planet sub turkey sandwich

    The Planet Sub prices are commensurate to the quality of the submarines offered by the chain — these are slightly more expensive but the submarines are worth it. Greek Tossed Salad Chopped romaine lettuce, red onions, grape tomatoes, cucumbers, banana peppers, black olives, feta cheese, homemade croutons, tossed in a greek vinaigrette dressing.

    Calorie counts and complete nutrition facts for Planet Sub from the CalorieLab Nutrition Database.

    Menu Category: Sandwich. The Planet Sub (Yello Sub) ( Ham, roast beef, turkey, bacon, Swiss, lettuce, tomatoes, brown mustard, mayo). Calories and nutrition information for Planet Sub products. Browse a list of all products from Planet Sub 7, Half Turkey Club Sub without Mayo, cal. Get nutrition information for Planet Sub items and over other foods Planet SubTurkey Provolone Lettuce Wrap Planet SubChicken Club Sandwich.
    Per sandwich : calories, 15 g fat 8 g saturated fat, 0 g trans fatmg sodium, 39 g carbs 4 g fiber, 4 g sugar20 g protein.

    Creamy Club Turkey, bacon, cream cheese, sprouts, tomatoes, mayo. The most popular arguably is The Planet Sub, a generously-sized, tasty-to-the-last-bite sub with roast beef, smoked ham, roasted turkey, bacon, lettuce, tomatoes, and Swiss cheese with Dijon mustard and mayonnaise topping. We suggest the seafood subs to add variety to your meat-centric subs. Not too shabby for a sandwich full of processed deli meat! That shift toward franchising, along with branding changes initiated last year, Planet Sub positioned for rapid expansion.

    Several slices of salami, capicola, ham, and provolone with a drizzle of vinegar sit between the sub bun, which all hike up the sodium content and fat content.

    Sandwich Calories & Nutritional Information Menu SUBWAY® United States (English)

    images calories in planet sub turkey sandwich
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    CalorieLab's ranking, new for Courtesy of Jersey Mike's.

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    Video: Calories in planet sub turkey sandwich 3 Easy + Healthy Turkey Sandwich Recipes

    Crab Californian Surimi crab, cream cheese, guacamole, sprouts, tomatoes, salsa.

    Planet Sub sandwich - cheese steak - calories, g of fat, and g of carbs per 6" Planet SubSandwich – Turkey ClubDoes not include mayo.

    There are calories in a 1 sandwich serving of Planet Sub 6" Green Turkey. Get full nutrition facts for other Planet Sub products and all your. There are calories in 1 sub (oz) of Planet Sub Turkey Club Sub (6"), with mayo.

    The Unhealthiest Sandwiches on the Planet Eat This Not That

    You'd need to walk minutes to burn calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Chicken Sandwich.
    You may be wondering why a sandwich with just calories and 35 grams of total fat is considered less healthy than one that consists of over 1, calories and 65 grams of total fat.

    The sodium content. Jordan Peterson and his daughter say they've gotten healthier, lost weight and cured their depression by eating a diet of mostly meat. Restaurant Operations. The brand already has an email newsletter marketing program with more than 60, subscribers who are rewarded with a free cookie for signing up.

    images calories in planet sub turkey sandwich
    Calories in planet sub turkey sandwich
    No sandwich on the healthiest list exceeds milligrams of sodium.

    Fortunately, it looks like the majority of that sugar comes from the fresh red seedless grapes that are tossed in the mix. The bread at Planet Sub is vegan, and the menu includes nine vegetarian subs, including the Meatless Masterpiece made with cream cheese, Pepper Jack, Swiss cheese, mushrooms, green peppers, onions, and black olives. Per sandwich : calories, 34 g fat 10 g saturated fat, 0. They sound innocent enough, but these sandwiches can wreck a whole day of healthy eating.

    3 thoughts on “Calories in planet sub turkey sandwich

    1. Per sandwich : calories, 35 g fat 16 g saturated fat, 2 g trans fat3, mg sodium, 52 g carbs 2 g fiber, 3 g sugar55 g protein.

    2. Chipotle Chicken Wrap Our signature chicken, chipotle sauce, American cheese, onions, red peppers, lettuce.